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May 15 2023

Be a Health Hero this Winter and Make Sure Your COVID-19 and Flu Vaccinations are Up-To-Date!

As winter approaches, we are urging the community to make sure their COVID-19 and influenza vaccinations are up-to-date. It’s important not to become complacent, as COVID-19 is still circulating in our community and flu season is approaching. Staying up-to-date with your vaccinations increases community immunity, providing everyone with better protection overall.

Flu vaccinations are recommended for everyone aged six months or over, and are free for certain eligible groups under the National Immunisation Program. These groups are listed on the Department of Health and Aged Care website.

All adults over 18 years are eligible for a free COVID-19 top-up vaccination 6 months after a confirmed infection, or 6 months after your last COVID-19 vaccine dose, regardless of the number of prior doses you have received. Children and adolescents aged 5-17 years who have medical comorbidities, disabilities or significant or complex health needs, can also receive a free COVID-19 top-up.

Both flu and COVID-19 vaccines can be given at the same time, and are available from GPs, pharmacies, community health clinics, Aboriginal Medical Services, and other vaccination providers in the area. You can find your closest vaccine provider on the healthdirect website.

Even if you are healthy and feel you don’t need the extra protection of vaccination, as a community, we need to look out those around us who may be more susceptible to the health impacts of these viruses. Getting vaccinated means that we can help limit the spread to those who are more vulnerable such as people with disabilities, the elderly, or those who have significant or complex health needs.

In addition to flu and COVID-19 vaccination, those aged 70 years and over, and Aboriginal and Torres Strait Islander peoples aged 50 years and over, should also consider getting the free pneumococcal vaccine. I encourage these groups to talk to their GP about what’s right for them.

To learn more about what you can do to keep yourself and others safe this winter, visit our website.

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Lizz Reay is the CEO of Wentworth Healthcare, provider of the Nepean Blue Mountains Primary Health Network. Previously Deputy CEO of Nepean Blue Mountains Medicare Local & Nepean Division of General Practice, she has an extensive background in public health.

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